During the holy month of Ramadan, the fasting period ensues. With our bodies being made of 60-70% of water, dehydration can easily happen if you’re not careful. And while the automatic response is to usually drink ask much water as possible during Iftar, this really isn’t advisable as it can over dilute stomach acids, leading to painful bloating and indigestion.
Instead, it is recommended that you take about 175ml to 235ml of non-citrus based fresh juices to stabilise your blood sugar levels and rehydrate effectively. Remember, we mean fresh juices and not those sugary boxed juices often made from concentrate.
So, if you’re wondering what Juice Works fresh juice drink to have during this Ramadhan month, why not give the limited time only Raya Rush a chance. Drink it before your main meal at buka puasa as the start of breaking fast, or have it as a satisfying dessert!
Juice Works Raya Rush drink contains:
- Cranberries – High in antioxidant and nutrients but low in calories.
- Watermelon – Has a 92% hydration rating and is packed full of essential rehydration salts such as magnesium, calcium, sodium, and potassium. In fact, on an empty stomach, it can actually hydrate you better than just plain water.
- Coconut Juice – Good source of electrolytes and contains simple sugars and minerals, making it great for instant rehydration.
- Low-Fat Vanilla Ice-Cream & Sorbet – Low in calories, but a tasty treat to help satisfy that sweet tooth and sugar craving while effectively filling you up.
Plus, from now until 24th June 2017, Buy 1 Free 1 Junior Raya Rush when you purchase a Raya Rush drink from 6pm to 8pm daily!
So, what are you waiting for? See you at Juice Works! ;)